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VIRTUAL CLASSES
CORE
Intervals
Intervals
Need that core strength? How about trying a 40 minute, all out core routine! Target that hard to hit area and get ready to sweat.
SUNDAY Mornings
Classes are done on Zoom through the Redefine Fitness App!
Sign Up Today!
Intervals
Intervals
Intervals
In this class we go through timed rounds of exercises. Each interval of work is followed by a short period of rest to allow for time to recover and perform each exercise at your best ability! Don't have equipment? No worries!
Everything can be modified for every level and need!
TUESDAY Evening
Classes are done on Zoom through the Redefine Fitness App!
Sign Up Today!
Circuit
Intervals
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3 rounds of 5 exercises are performed for 10 minutes each. You'll get a full-body workout with every circuit and even more in each full class! No equipment needed, but if you have light weights or resistance bands we can enhance your workout even more
WEDNESDAY Evening
Classes are done on Zoom through the Redefine Fitness App!
Sign Up Today!
Switch Up
Zumba Strong
Switch Up
What a way to start the day!
This class varies in format and structure, but we always get in a great workout! As always, no equipment needed!
SATURDAY Morning
Classes are done on Zoom through the Redefine Fitness App!
Sign Up Today!
Zumba Strong
Zumba Strong
Zumba Strong
Coming Soon
March Updates
We have officially launched Unlimited Personal Training with Unlimited Virtual Classes!
We are also donating $50 for every sign-up to Family Autism Network