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One of the fastest growing gyms on Long Island!

REDEFINE FITNESS
  • Home
  • Meet the Staff
  • Pricing
  • Classes & Schedule
  • Online Training
  • Special Needs Training
  • Contact
  • Testimonials
  • Blog
  • PODCAST
  • More
    • Home
    • Meet the Staff
    • Pricing
    • Classes & Schedule
    • Online Training
    • Special Needs Training
    • Contact
    • Testimonials
    • Blog
    • PODCAST
REDEFINE FITNESS

EN

  • Home
  • Meet the Staff
  • Pricing
  • Classes & Schedule
  • Online Training
  • Special Needs Training
  • Contact
  • Testimonials
  • Blog
  • PODCAST

Online training with redefine fitness

What do our Online Programs Offer?

Customized Workout Built By Your Trainer

Our app features over 2,000 different exercises that our trainers will assign and set so you don't have to.

Each exercise has How-To videos and can easily be changed out if needed.

Complete Nutrition Tracking

Our trainers will help customize and set your nutrition goals based on a Macro diet formula. 

Just sync up to Fitbit or Myfitnesspal.

WHich online program is best for you?

Online Training Program

Our all in one training program! Work with one of our certified personal trainers to schedule and customize your workouts. Track your exercise and nutrition all through one location.

Online Training Program

$110

Bills bi-weekly and has no commitment.

Nutrition Program

Need to just get your nutrition on track. Try our nutrition program which teaches you how to eat right, track properly and gives you that motivational push you need to stay on track.

Nutrition Program

$99

Bills monthly and has no commitment

Don't forget to download our Redefine Fitness Training App

Online training program details

Bi-Weekly Video Calls

Every other week you will have a bi-weekly video check-in with your trainer.  During this call, you will set up your next two weeks of programs.  Our trainers will customize and build out your program based around your busy schedule.  

Group Chat and Updates

In our app, you will be entered into our online training group where our trainers will post up to date information and current fitness news to help keep you all ahead of the game. You will also get to communicate directly with your trainer through the private messaging feature.

One Price. No Commitment. Unlimited Programs

Our program retails at $110 every two weeks.  It has no commitment and can be cancelled anytime!

We will program up to seven days a week and it is all based around you.  


So what do you have to lose?

Maybe just a few pounds ;)

Connect With Us

Copyright © 2022 Redefine Fitness - All Rights Reserved.

NOW OFFERING ONLINE PROGRAMS

We've branched outside of Long Island to offer our brand new online training programs!


Check them out!

Online training

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