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REDEFINE FITNESS
  • Home
  • Meet the Staff
  • Pricing
  • Classes & Schedule
  • Online Training
  • COMMIT TO FIT
  • Special Needs Training
  • Corporate Program
  • Contact
  • Wedding
  • Testimonials
  • Blog
  • PODCAST
  • More
    • Home
    • Meet the Staff
    • Pricing
    • Classes & Schedule
    • Online Training
    • COMMIT TO FIT
    • Special Needs Training
    • Corporate Program
    • Contact
    • Wedding
    • Testimonials
    • Blog
    • PODCAST
REDEFINE FITNESS

EN

  • Home
  • Meet the Staff
  • Pricing
  • Classes & Schedule
  • Online Training
  • COMMIT TO FIT
  • Special Needs Training
  • Corporate Program
  • Contact
  • Wedding
  • Testimonials
  • Blog
  • PODCAST

We Proudly Support The special needs community

Stay Active

We keep your child with special needs healthy and active with fun and physically engaging activities. We offer training for everyone.

Functional Programing

We design programs that help our clients perform daily movements easier and more safely such as bending, lifting, carrying and climbing, which have shown to be crucial in the special needs community.

Educate

We help promote healthier lifestyles for our clients by teaching them health tips and promoting healthier food choices.

Injury Prevention

Keep our individuals safe by doing activities that improve flexibility, Core strengthening and improving range of motion. 

Copyright © 2022 Redefine Fitness - All Rights Reserved.

NOW OFFERING ONLINE PROGRAMS

We've branched outside of Long Island to offer our brand new online training programs!


Check them out!

Online training

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