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Personal Trainers
Personal Training Located In Mount Sinai & Stony Brook, NY
How We Do It
One-on-One Personal Training
Using comprehensive fitness programs based on research, our expert personal trainers work with you to determine your individual strengths, weaknesses, and goals to find a fitness plan designed to get you results. All that offered with no commitment, no hidden fees, and a free basic membership makes this our hidden gem.
Experts In Our Craft
At Redefine Fitness, we take pride in being experts in our craft. With years of experience and a deep passion for fitness, our team of certified personal trainers and fitness professionals are dedicated to helping you achieve your goals. We stay updated with the latest industry trends, techniques, and research to provide you with the most effective and innovative training programs. Whether you're looking to build strength, improve athletic performance, lose weight, or enhance overall wellness, our expertise and personalized approach ensure that you receive the guidance, support, and motivation you need. Trust the experts at Redefine Fitness to help you redefine what's possible for your health and fitness journey.
For All Ages & Abilities
Our personal training programs are personalized, fun and engaging. We help each client learn at their own pace whether focusing on gamification or stricter weight lifting activities. Each client receives undivided attention and will grow to be more active outside of our facility.
Our trainers are specialized in working in functionality, programming, and fun which includes backgrounds in the special need’s community. Having the knowledge to help our loved ones by educating, staying active and growing more functionally helps make a true difference.
BACK TO SCHOOL SALE
Four Week Special
Two Personal Training Sessions Plus One Class
All For $75 A Week!