Personal Training in Mount Sinai & Stony Brook
Achieve Your Fitness Goals Faster
Experience the difference of Personalized Fitness Guidance tailored to your unique needs and lifestyle. Our trainers focus on your overall well-being, not just physical fitness.
FITNESS IS MEDICINE
We are Your Fitness Partners
Expert Personal Trainers Dedicated to Your Success
Located In Mount Sinai & Stony Brook, NY
Personal Training Experts
Experience top-tier personal training at Redefine Fitness in Mount Sinai and Stony Brook, NY. Our certified trainers offer customized, results-driven workout programs tailored to your goals.
Transform your body and life with our expert guidance and innovative training methods. Achieve optimal health and wellness with Redefine Fitness.
See why we believe that
FITNESS IS MEDICINE
How We Do It
One-on-One Personal Training
Our certified personal trainers craft customized fitness programs based on the latest research, ensuring every session is optimized for your unique strengths, weaknesses, and goals. With a focus on personalized training, our team is dedicated to guiding you towards lasting results and overall well-being.
At our Mount Sinai and Stony Brook facilities, commitment-free consultations are just the beginning. Enjoy transparent pricing with no hidden fees, and kickstart your fitness journey with a complimentary basic membership. With a range of gym workouts, fitness classes, and personal training options available, we’re your go-to destination for achieving your fitness goals in the local area. Contact us today to schedule your personalized training session and discover why we’re the premier choice for personal training in Mount Sinai and Stony Brook.
Elite Fitness Membership
Experience the ultimate fitness journey with our Elite Unlimited Membership at Redefine Fitness in Mount Sinai & Stony Brook, NY. Our membership provides exclusive access to premium amenities and personalized services tailored to your fitness goals. From expert-led personal training sessions to custom nutrition guides and access to high-quality fitness apparel, every detail is designed to take your fitness journey to the next level. Whether you’re aiming for peak performance, weight loss, or increased strength and endurance, our team is committed to helping you reach your goals in a supportive and motivating environment.
Personal Training: Memberships vs. Packages
Memberships
✔ Auto-Renewal: Seamless continuity in your fitness journey.
✔ Gym Access: This includes a basic gym membership.
✔ Flexible Sessions: Choose from 45 or 60-minute sessions.
Packages
✔ One-Time Purchase: Buy upfront without auto-renewal.
✔ Tailored Sessions: Opt for 45 or 60-minute sessions.
✔ Focused Training: Exclusively personal training sessions.
✔ Choose the option that aligns with your fitness goals and let our expert trainers guide you!
Experts In Our Craft
At Redefine Fitness, we excel in delivering personalized training in Mount Sinai and Stony Brook, NY, with a passion for fitness and years of expertise. Our certified personal trainers stay updated with the latest industry trends and techniques to offer you the most effective training programs. Whether your goal is to build strength, improve athletic performance, lose weight, or enhance overall wellness, our customized approach ensures you receive the guidance and motivation needed to succeed. Trust the experts at Redefine Fitness to help you achieve your health and fitness goals. Experience the best in personal training and redefine what’s possible for your fitness journey today.
For All Ages & Abilities
Our personal training programs at Redefine Fitness are designed for all ages and abilities. Our expert trainers create personalized, engaging workouts tailored to each client’s pace, whether through gamification or focused weight lifting. Every client receives individual attention, helping them become more active both inside and outside our facility.
Specializing in functional training and programming, our trainers have extensive experience working with the special needs community. Both in Mount Sinai and Stony Brook, we are dedicated to making a true difference by promoting education, activity, and functional growth. Trust Redefine Fitness to provide fun, effective personal training that empowers you to achieve your fitness goals and enhance your overall well-being.
Download our App
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Mount Sinai
Address
271-1 Route 25A Mount Sinai, NY 11766
Phone
Hours – We’re Open!
Monday: 5:00 AM - 8:00 PM
Tuesday: 5:00 AM - 8:00 PM
Wednesday: 5:00 AM - 8:00 PM
Thursday: 5:00 AM - 8:00 PM
Friday: 5:00 AM - 8:00 PM
Saturday: 7:00 AM - 4:00 PM
Sunday: 7:00 AM - 2:00 PM
Stony Brook
Address
1113 North Country Road, Stony Brook, New York 11790
Phone
Hours – We’re Open!
Monday: 5:00 AM - 8:00 PM
Tuesday: 5:00 AM - 8:00 PM
Wednesday: 5:00 AM - 8:00 PM
Thursday: 5:00 AM - 8:00 PM
Friday: 5:00 AM - 8:00 PM
Saturday: 7:00 AM - 4:00 PM
Sunday: 7:00 AM - 2:00 PM
