EN

Translate:

WORKOUT BUNDLES NOW ON AMAZON

REDEFINE FITNESS
  • Home
  • Meet the Staff
  • Pricing
  • Classes & Schedule
  • Workout Bundle
  • Online Training
  • All Ages & Abilities
  • Contact
  • Testimonials
  • Blog
  • PODCAST
  • More
    • Home
    • Meet the Staff
    • Pricing
    • Classes & Schedule
    • Workout Bundle
    • Online Training
    • All Ages & Abilities
    • Contact
    • Testimonials
    • Blog
    • PODCAST
REDEFINE FITNESS

EN

  • Home
  • Meet the Staff
  • Pricing
  • Classes & Schedule
  • Workout Bundle
  • Online Training
  • All Ages & Abilities
  • Contact
  • Testimonials
  • Blog
  • PODCAST

Redefine Fitness

Redefine FitnessRedefine FitnessRedefine Fitness

Fitness Is Medicine

BOOK YOUR FREE ASSESSMENT TODAY

DOwnload our app

PERSONAL TRAINING EXPERTS

 Redefine Fitness offers the best personal trainers in the industry, certified experts who provide customized workout programs and results-driven training. Our trainers are passionate about helping clients achieve optimal health and wellness, using innovative and effective training methods to transform bodies and lives. 

How We Do It

One-on-One Training

Using comprehensive fitness programs based on research, our expert personal trainers work with you to determine your individual strengths, weaknesses, and goals to find a fitness plan designed to get you results.  All that offered with no commitment, no hidden fees, and a free basic membership makes this our hidden gem.

Experts In Our Craft

There is being a personal trainer and then there is being a Redefine Fitness personal trainer.  Our trainers are all certified through accredited programs, go through a stringent interview process and are required to complete continuing education programs.  We also strive to be experts in our niche's which gives us a unigue opportunity to really leanr and 

For All Ages & Abilities

 Our personal training programs are personalized, fun and engaging. We help each client learn at their own pace whether focusing on gamification or stricter weight lifting activities. Each client receives undivided attention and will grow to be more active outside of our facility.

Our trainers are specialized in working in functionality, programming, and fun which includes backgrounds in the special need’s community.  Having the knowledge to help our loved ones by educating, staying active and growing more functionally helps make a true difference.

Contact Us

Mount Sinai

5507 Nesconset-Port Jefferson Highway, Mount Sinai, New York 11766, United States

(631) 743-9906

HOURS

Open today

07:00 am – 07:00 pm

Book your free assessment today

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Cancel

Stony Brook

1113 North Country Road, Stony Brook, New York 11790, United States

(631) 364-9027

HOURS

Open today

06:00 am – 08:00 pm

Book your free assessment today

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Cancel

Instagram

Copyright © 2023 Redefine Fitness - All Rights Reserved.


Cookie Policy

This website uses cookies. By continuing to use this site, you accept our use of cookies.

Accept & Close