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FITNESS CHALLENGE IS LIVE!

REDEFINE FITNESS
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REDEFINE FITNESS

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Signed in as:

filler@godaddy.com

  • Home
  • Meet the Staff
  • Pricing
  • Classes & Schedule
  • COMMIT TO FIT
  • Special Needs Training
  • Corporate Program
  • Fitness for Teens
  • Contact
  • Wedding
  • Testimonials
  • Blog
  • PODCAST

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Redefine Fitness

Redefine FitnessRedefine FitnessRedefine Fitness

Fitness Is Medicine

BOOK YOUR FREE ASSESSMENT TODAY

PERSONAL TRAINING EXPERTS

Come learn how Redefine Fitness can help you achieve the best version of you.  All by combining small group classes, personal training, special needs training, post-rehab and more. We truly strive to treat you like family by helping you through all the highs and lows!


TWO LOCATIONS

Mount Sinai & Stony Brook  

How We Do It

One-on-One Training

Using comprehensive fitness programs based on research, our expert personal trainers work with you to determine your individual strengths, weaknesses, and goals to find a fitness plan designed to get you results.  All that offered with no commitment, no hidden fees, and a free basic membership makes this our hidden gem.

Post-Rehab Training

This program is specifically designed to help individuals with functionality, movement, mobility, and stabilization. By working together with your Physical Therapist and Physician, we have the knowledge to help you get back on your feet by being able to work your whole body.  With no limitations from insurance companies who think they know better; we get you back to feeling 100%. We do this with a combination of learning and training that can help you reach new goals that they never thought possible.

For All Ages & Abilities

 Our personal training programs are personalized, fun and engaging. We help each client learn at their own pace whether focusing on gamification or stricter weight lifting activities. Each client receives undivided attention and will grow to be more active outside of our facility.

Our trainers are specialized in working in functionality, programming, and fun which includes backgrounds in the special need’s community.  Having the knowledge to help our loved ones by educating, staying active and growing more functionally helps make a true difference.

Contact Us

Mount Sinai

5507 Nesconset-Port Jefferson Highway, Mount Sinai, New York 11766, United States

(631) 743-9906

HOURS (Closed Monday-Thursday 12pm-3pm)

Open today

08:00 am – 08:00 pm

Book your free assessment today

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Stony Brook

1113 North Country Road, Stony Brook, New York 11790, United States

(631) 364-9027

HOURS (Closed Monday-Thursday 12pm-3pm)

Open today

08:00 am – 08:00 pm

Book your free assessment today

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COMMIT TO FIT STARTS MAY 16th

Commit to Fit is our annual event that helps push our staff and members to the next level.  

It comprises of two challenges our Fitness Challenge and our Weight Loss Challenge.

For each challenge the winner will walk away with $300!

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