Fitness Is Medicine
Redefine Fitness offers the best personal trainers in the industry, certified experts who provide customized workout programs and results-driven training. Our trainers are passionate about helping clients achieve optimal health and wellness, using innovative and effective training methods to transform bodies and lives.
Using comprehensive fitness programs based on research, our expert personal trainers work with you to determine your individual strengths, weaknesses, and goals to find a fitness plan designed to get you results. All that offered with no commitment, no hidden fees, and a free basic membership makes this our hidden gem.
There is being a personal trainer and then there is being a Redefine Fitness personal trainer. Our trainers are all certified through accredited programs, go through a stringent interview process and are required to complete continuing education programs. We also strive to be experts in our niche's which gives us a unigue opportunity to really leanr and
Our personal training programs are personalized, fun and engaging. We help each client learn at their own pace whether focusing on gamification or stricter weight lifting activities. Each client receives undivided attention and will grow to be more active outside of our facility.
Our trainers are specialized in working in functionality, programming, and fun which includes backgrounds in the special need’s community. Having the knowledge to help our loved ones by educating, staying active and growing more functionally helps make a true difference.
5507 Nesconset-Port Jefferson Highway, Mount Sinai, New York 11766, United States
07:00 am – 07:00 pm
1113 North Country Road, Stony Brook, New York 11790, United States
06:00 am – 08:00 pm