Private, one on one medical fitness, built around your body, your history, and your goals. Closer to a medical practice than a gym, which is why we are not priced like one.
WHAT TO EXPECT WITH OUR PERSONAL TRAINING SESSIONS
Everything starts with understanding you, your goals, your body, your past experiences, and your lifestyle. That’s why every journey begins with a complimentary, private consultation.
Every plan is fully customized
Investment depends on frequency & goals
First step is your complimentary private consultation.
We are not the least expensive option, and we aren't trying to be. We're for people ready to stop guessing, stop starting over, and finally get results that stick.
A one time private session for hands on work, without the full program. It does not include your custom program build, app programming, Open Gym access, or ongoing reassessments. Those come only with membership.
60 minute training session: $165
45 minute training session: $130
30 minute stretch session: $90
All memberships include The Redefine Standard.
Our memberships are built on personalized coaching, intelligent programming, and lifestyle support tailored to you. Every element is designed to help you move better, feel stronger, and sustain long-term progress.
With The Redefine Standard, every member enters a structured health plan, not a guessing game, not a generic template. A guided system for individuals who value their health. Most clients invest around $370 a week in their program. Your exact investment depends on frequency and goals, mapped out in your complimentary private consultation.
Book your appointment
