Holiday Strong: less than 1 week left. Six private weeks, $280 a week. Enroll by November 18. See the program
Redefine Fitness® logo, Fitness Is Medicine®, medical fitness on Long Island
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Redefine Fitness® logo, Fitness Is Medicine®, medical fitness on Long Island
Book a Consultation
Pricing

Every price, published.

Private one on one medical fitness. Three steps to start. ★★★★★ 5.0 across 500+ Google reviews.

Holiday Strong · Enroll by November 18

Six private weeks with a Registered Dietitian on your plan. $280 a week, $1,680 total.

See Holiday Strong
1Choose your program

How often do you want to train?

Every program is private, one on one, and built from your health history.

Core
$280 / week
About $140 per session at full use
  • Up to 2 private 45 minute sessions a week
  • Program built from your health history
  • The full Redefine Standard
  • Comprehensive reassessment twice a year
Screening included with the Advance Commitment.
Signature
$400 / week
About $133 per session at full use
Rate goes to $420 a week on January 4. Start before then and lock in $400.
  • Up to 3 private 45 minute sessions a week
  • Nutrition Coaching with our Registered Dietitian
  • Weekly sauna session
  • One guest session a month
  • Reassessment every 12 weeks
Screening included with the Advance Commitment.
Elite

Up to daily sessions, concierge nutrition, recovery and DEXA. Five members per studio, by invitation.

Explore Elite
2Choose how you pay

Commit to 12 weeks. Same weekly rate, more included.

The Advance Commitment is 12 weeks at your weekly rate, paid once. Nothing is added to the price. Everything below is added to your program. Your perk stays for as long as you stay a member on that program or higher.

Advance Commitment

Core, 12 weeks

$280 / week

12 weeks, paid once. Same rate as weekly billing.

  • 12 weeks of Core private trainingyour weekly rate
  • Your perk for lifeWeekly Assisted Stretching or Nutrition Coachingup to $1,080
  • Biometric analysis and movement screening$200
  • InBody at weeks 1, 6 and 12, plus a week 12 reassessmentincluded
  • Your rate is locked for 12 months from purchaseincluded
Included on top of training: up to $1,280Added to your price: $0
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Advance Commitment

Signature, 12 weeks

$400 / week

12 weeks, paid once. Same rate as weekly billing.

Rate goes to $420 a week on January 4. Start before then and lock in $400.
  • 12 weeks of Signature private trainingyour weekly rate
  • Your perk for lifeWeekly Assisted Stretching or Concierge Nutritionup to $2,280
  • Biometric analysis and movement screening$200
  • InBody at weeks 1, 6 and 12, plus a week 12 reassessmentincluded
  • Your rate is locked for 12 months from purchaseincluded
Included on top of training: up to $2,480Added to your price: $0
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Prefer to pay weekly? Core is billed $1,120 and Signature $1,600 every 4 weeks. The $200 screening is paid separately. No long term contract; cancel with 3 business days written notice.

3Book your consultation

Here is exactly what happens next.

A Redefine Fitness client at the front desk during her callBook your consultation

Pick a time online at Mount Sinai or Stony Brook. Complimentary, 40 minutes. Fill out your short health history before you come in.

A Redefine Fitness client talking through her program recommendationGet your recommendation

At your consultation we recommend Core or Signature and how to pay. If we are not the right fit, we tell you.

Fitness Specialist explaining the grip strength test during the Redefine Fitness screeningScreening, then day one

Your biometric analysis and movement screening, then your first session. If we can’t help you safely, you get a full refund.

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★★★★★ 5.0 across 500+ Google reviews · Registered Dietitian on staff · Programs developed with clinical input from Amanda Teeple, NP

Every program starts with your Biometric Analysis and Movement Screening, included with your program. Questions first? Text or call (631) 250-6569.

No membership required

Single sessions

Pay as you go. Sold at the front desk. Single sessions don’t include programming, tracking or reassessments.

Private training, 60 minutes$225
Private training, 45 minutes$170
Assisted stretch, 30 minutes$95

Why weekly pricing?

Consistency is what changes outcomes, so that’s how we price it.

Do I need a contract?

Weekly billing has no long term contract. Cancel with 3 business days written notice. The Advance Commitment is 12 weeks paid once.

How much is the Advance Commitment?

Your weekly rate times 12, paid once. Core is $280 a week and Signature is $400 a week. Nothing is added; the extras are included.

Can I split it into payments?

Yes. Pay in full, or split it into 2 payments (5% added) or 3 payments (8% added), 30 days apart. Your total and payment dates are written into your agreement before you pay anything.

What happens after I book?

You pick a time for a complimentary 40 minute consultation at the studio and fill out a short health history before you come in. If we’re not the right fit, we tell you.

Already a member?

Everything you need is on the Members page.

Not sure which program fits?

Book a Consultation

Complimentary, 40 minutes at the studio. Pick your time online.