Redefine Fitness® logo, Fitness Is Medicine®, medical fitness on Long Island
See if you're a fit
Redefine Fitness® logo, Fitness Is Medicine®, medical fitness on Long Island
See if you're a fit
Pricing

Every price, published.

Private one on one medical fitness. Three steps to start. ★★★★★ 5.0 across 500+ Google reviews.

1Choose your program

How often do you want to train?

Every program is private, one on one, and built from your health history.

Core
$280 / week
About $140 per session at full use
  • Up to 2 private 45 minute sessions a week
  • Program built from your health history
  • The full Redefine Standard
  • Comprehensive reassessment twice a year
Screening included when you start.
Signature
$400 / week
About $133 per session at full use
  • Up to 3 private 45 minute sessions a week
  • Monthly Registered Dietitian consult and InBody scan
  • Weekly sauna session
  • One guest session a month
  • Reassessment every 12 weeks
Screening included when you start.
Elite

Up to daily sessions, concierge nutrition, recovery and DEXA. Five members per studio, by invitation.

Explore Elite
2Choose how you pay

Commit to 12 weeks. Same weekly rate, more included.

The Advance Commitment is 12 weeks at your weekly rate, paid once. Nothing is added to the price. Everything below is added to your program.

Advance Commitment

Core, 12 weeks

$280 / week

12 weeks, paid once. Same rate as weekly billing.

  • 12 weeks of Core private trainingyour weekly rate
  • Your choice for all 12 weeksWeekly Assisted Stretching or Nutrition Coachingup to $1,080
  • Biometric analysis and movement screening$200
  • InBody at weeks 1, 6 and 12, plus a week 12 reassessmentincluded
  • Your rate is locked for 12 months from purchaseincluded
Included on top of training: up to $1,280Added to your price: $0
Book Your Call
Advance Commitment

Signature, 12 weeks

$400 / week

12 weeks, paid once. Same rate as weekly billing.

  • 12 weeks of Signature private trainingyour weekly rate
  • Your choice for all 12 weeksWeekly Assisted Stretching plus Nutrition Coaching, or Concierge Nutritionup to $2,280
  • Biometric analysis and movement screening$200
  • InBody at weeks 1, 6 and 12, plus a week 12 reassessmentincluded
  • Your rate is locked for 12 months from purchaseincluded
Included on top of training: up to $2,480Added to your price: $0
Book Your Call

Prefer to pay weekly? Core is billed $560 and Signature $800 every 2 weeks. Screening included. No long term contract; cancel with 5 business days written notice.

3Book your call

Here is exactly what happens next.

Book your call

A 60 second form. Skylar texts you right away and calls within minutes during studio hours.

Get your recommendation

A 20 minute call. We recommend Core or Signature and how to pay. If we are not the right fit, we tell you.

Screening, then day one

Your biometric analysis and movement screening, then your first session. If we can’t help you safely, you get a full refund.

Book Your Call

★★★★★ 5.0 across 500+ Google reviews · Registered Dietitian on staff · Programs developed with clinical input from Amanda Teeple, NP

Just want the screening first? Buy the $200 screening. Checkout is through our booking system. You’ll create a quick account. Skylar will call you today to book your time. Credited in full when you start a program.

No membership required

Single sessions and add ons

Pay as you go. Sold at the front desk. Single sessions don’t include programming, tracking or reassessments.

Private training, 60 minutesStarting November 1: $225$165
Private training, 45 minutesStarting November 1: $170$130
Assisted stretch, 30 minutesStarting November 1: $95$90
Weekly Assisted StretchingOne 30 minute private stretch every week$85 / wk
Infrared Sauna, Mount SinaiOne 45 minute session, or every day for $40 a week$40
Nutrition CoachingRegistered Dietitian$90 / wk
Concierge NutritionRegistered Dietitian$190 / wk
Registered Dietitian consultation60 minutes, in person or virtual$225

Why weekly pricing?

Consistency is what changes outcomes, so that’s how we price it.

Do I need a contract?

Weekly billing has no long term contract. Cancel with 5 business days written notice. The Advance Commitment is 12 weeks paid once.

How much is the Advance Commitment?

Your weekly rate times 12, paid once. Core is $280 a week and Signature is $400 a week. Nothing is added; the extras are included.

Can I split it into payments?

Yes. Pay in full, or split it into 2 payments (5% added) or 3 payments (8% added), 30 days apart. Your total and payment dates are written into your agreement before you pay anything.

What happens after I book?

Skylar calls within minutes to learn your goals, history, location and schedule, then sets a short recommendation call. If we’re not the right fit, we tell you.

Already a member?

Everything you need is on the Members page.

Not sure which program fits?

Book Your Call

60 second form. Skylar texts you right away and calls within minutes.