Mount Sinai & Stony Brook, NY

Want your strength back without getting hurt?

Private one on one training built from your health history. Registered Dietitian included.

★ 5.0 · 500+ Google reviews · Mount Sinai & Stony Brook

See if you’re a fit. 15 minute call.

Leave your name and number. We call you and tell you honestly if it’s right for you.


Not a sales pitch. Most people hear from us within the hour during business hours.

Day 1 is a $200 biometric analysis and movement screening. If we decide we can’t help you safely, we tell you and refund it to your card.

Rather talk now? Call (631) 250-6569

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Skylar or Lance from Redefine will call you, usually within the hour during business hours. Want to pick the time yourself? Grab a 15 minute slot below and we call you then:

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