We offer different levels of nutrition support based on how much structure, accountability, and speed of results you want. Every membership includes our Signature tier, upgrade anytime.
Why we hired a Registered Dietitian
For years, fitness businesses, ours included, could offer nutrition guidance: habits, structure, accountability. Useful, but capped. The moment your health history enters the picture, blood sugar, blood pressure, medications, a GI condition, a GLP-1 prescription, general guidance legally and ethically has to stop. That gap frustrated us, because that's exactly where our clients live.
So we closed it. Redefine's nutrition programs are now led by a Registered Dietitian, the highest nutrition credential there is. That changes what we're allowed to do for you: individualized medical nutrition therapy within her licensed scope, nutrition care built around your actual conditions, your labs, and your medications, coordinated with your training data and, when appropriate, your physician. Assessed, not guessed, now on your plate too.
Anyone can call themselves a nutritionist. Almost nothing is required to use that word. "Registered Dietitian" is a protected, board-certified credential, and if someone is building nutrition around your health, the difference is not academic.
If your nutrition needs to account for a real health history, the credential is the difference between guidance and care.
All three levels are led by our Registered Dietitian and integrated with your training and in-app tracking. Weekly rates, no locked-in contracts.
Drop-in · no membership required
Structured, RD-led coaching
Our highest level of nutrition support
Already a member? Signature includes a monthly private nutrition consultation with InBody scan, now with our Registered Dietitian. Elite includes Concierge Nutrition. Advance Commitment members can select nutrition programs as perks.
A Registered Dietitian (RD) has completed an accredited degree, supervised clinical practice hours, and a national board exam, and is legally qualified to provide medical nutrition therapy, individualized nutrition care for medical conditions. "Nutritionist" is an unregulated title in most states, with no required degree or exam, limited to general wellness advice. If your nutrition needs to account for a real health history, the credential is the difference between guidance and care.
No. You can book a one-hour RD Consultation for $225 as a drop-in, with no membership required, ideal as a second opinion, a GLP-1 nutrition check, or a starting point. Ongoing programs (Nutrition Coaching from $90/week, Concierge Nutrition $190/week) are also available with or without training membership.
Registered Dietitian consultation is $225 per hour (drop-in, no membership). Nutrition Coaching is $90 per week. Concierge Nutrition, our highest level of support, is $190 per week. Signature members receive a monthly RD nutrition consultation with InBody scan, and Elite members include Concierge Nutrition.
Yes. On a GLP-1 you're losing weight, and quietly at risk of losing muscle. Our Registered Dietitian builds nutrition to protect lean mass and get adequate protein through the loss, coordinated with your training so what's left is strong. We support your nutrition alongside your medication and your physician, we never advise on the drug itself.
Yes. As a Registered Dietitian, she can provide medical nutrition therapy within her licensed scope, building nutrition around your actual conditions, labs, and medications, and coordinating with your physician when appropriate. This is care a general "nutritionist" or trainer cannot legally provide.
Our Concierge Nutrition program includes fully customized macros and meal plans, weekly adjustments, weekly InBody scans, and priority access to your Registered Dietitian, plus real-time grocery, restaurant, and travel guidance. Nutrition Coaching focuses on personalized targets, check-ins, and accountability built from your data.
Book a free consultation and we’ll walk you through the right level of nutrition support for your goals, timeline, and lifestyle.
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