We offer different levels of nutrition support based on how much structure, accountability, and speed of results you want. Every membership includes our Signature tier, upgrade anytime.
At Redefine Fitness, nutrition isn’t a separate service, it’s woven into everything we do. Every membership includes our Signature nutrition tier, giving you a baseline of guidance, accountability, and education from day one.
For members who want more hands-on support, faster results, or fully customized programming, we offer two upgraded tiers: Nutrition Coaching and Concierge Nutrition. The right level depends on how much structure, accountability, and speed of results you’re looking for.
Included in Signature membership
General guidance and maintenance
Lower
Slower, more self-driven
More accountability & structure
Personalized guidance and sustainability
Medium
Moderate, somewhat self-driven
Full-service, hands-on support
Fastest results, full support, hands-on
Highest
Fastest
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Signature
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Coaching
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Concierge
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Check-ins
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Monthly
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Bi-weekly
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Weekly+
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Adjustments
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Monthly
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Bi-weekly
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Ongoing
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Macros
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General
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Personalized
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Personalized
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Meal Plans
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Communication
Response window |
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Via app, 24–48hr
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Direct, priority
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Habit Tracking
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InBody Scans
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Monthly
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Bi-weekly
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Weekly
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Support Level
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Lower
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Medium
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Highest
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Speed of Results
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Slower
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Moderate
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Fastest
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NUTRITION COACHING
Nutrition is woven into everything we do. Every membership includes our Signature nutrition tier from day one, with two upgraded tiers — Nutrition Coaching and Concierge Nutrition — for more hands-on support and faster results.
Signature (baseline guidance, accountability, and education, included with every membership), Nutrition Coaching (our most popular upgrade with more hands-on support), and Concierge Nutrition (fully customized programming).
Yes. Every Redefine membership includes the Signature nutrition tier, and you can upgrade to Nutrition Coaching or Concierge Nutrition anytime.
That depends on your tier. The right level comes down to how much structure, accountability, and speed of results you want.
Book a complimentary consultation — we'll help you pick the level that fits your goals.
Book a free consultation and we’ll walk you through the right level of nutrition support for your goals, timeline, and lifestyle.
Book your appointment
