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let’s join to become champions
1000+ Clients
let’s join to become champions
My personal training journey started in college. Before that, I was never really into any aspect of fitness. I ate what I wanted, ran a 15 min/mile and couldn’t tell you the difference between a plank or a pushup.That all changed in college, when I began playing intramural sports. I ended up falling back on ice, giving myself major whiplash and a concussion.
The impact was unreal and left me bed-ridden for three months. Pain medication, muscle relaxers and migraines became my norm, and doing simple activities such as driving became a task for me. Doctors kept telling me that the migraines would never go away, I would never be able to handle weight above my head and that there was nothing that they could do for me. It was something I refused to believe.
Redefine Fitness is my answer to all fitness questions. It’s not about having the biggest muscles or being the fastest runner, rather it is about helping you redefine yourself into the best version that you can be!
Meet the Staff
Fitness Specialist
Mount Sinai
Fitness Specialist
Mount Sinai
Assistant Fitness Manager
Stony Brook, Mount Sinai
Founder
Stony Brook, Mount Sinai
Nutrition Specialist
Stony Brook, Mount Sinai
Sales Specialist
Stony Brook, Mount Sinai
Fitness Specialist
Mount Sinai
Fitness Specialist
Stony Brook
Sales Manager
Stony Brook, Mount Sinai
Fitness Manager
Stony Brook, Mount Sinai
Fitness Specialist
Mount Sinai
Fitness Specialist
Mount Sinai
Fitness Specialist
Stony Brook
Certified Strength and Conditioning Specialist
Stony Brook
Fitness Specialist
Stony Brook
Marketing Manager
Stony Brook, Mount Sinai
Kickboxing Professional
Stony Brook, Mount Sinai
Fitness Specialist
Stony Brook
Fitness Specialist
Stony Brook
Fitness Specialist
Stony Brook
Fitness Specialist
Stony Brook
Fitness Specialist
Mount Sinai
Fitness Specialist
Mount Sinai
Pre & Post Natal Specialist
Stony Brook
Start Your Journey as a Trainer
Looking to start your career in fitness? Our Apprenticeship Program is built for passionate individuals who want to become professional trainers. Through hands-on experience, mentorship, and structured learning, you’ll gain the skills needed to grow into a successful fitness career.
Satisfied Client
Welcome to the Redefine Fitness Podcast, your go-to source for health and fitness insights in Mount Sinai and Stony Brook, NY. Our expert trainer, Anthony Amen, and special guests share valuable tips on workouts, nutrition, and overall wellness. Whether you’re looking to stay motivated, learn new fitness strategies, or improve your diet, our podcast has something for everyone.
REAL PEOPLE. REAL RESULTS.
See why clients trust Redefine.
TWO PRIVATE STUDIOS.
SAME PREMIUM EXPERIENCE.
1113 North Country Road, Stony Brook, New York 11790
(631) 364-9027
Monday: 5:00 AM - 8:00 PM Tuesday: 5:00 AM - 8:00 PM Wednesday: 5:00 AM - 8:00 PM Thursday: 5:00 AM - 8:00 PM Saturday: 7:00 AM - 4:00 PM Sunday: 7:00 AM - 2:00 PM
271-1 Route 25A Mount Sinai, NY 11766
(631) 743-9906
Monday: 5:00 AM - 8:00 PM Tuesday: 5:00 AM - 8:00 PM Wednesday: 5:00 AM - 8:00 PM Thursday: 5:00 AM - 8:00 PM Saturday: 7:00 AM - 4:00 PM Sunday: 7:00 AM - 2:00 PM
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