Meredith Joy Labriola
Stronger body. Different posture toward life.
Meredith pairs a Fitness Specialist degree with an ACE certification and a coaching style built on connection.
Her clients do not just get stronger, they start carrying themselves differently.
Why train with Meredith, in Meredith’s words
“Fitness is a huge part of my life and a passion I love sharing with others. Being able to motivate my clients and be part of them hitting a new goal, feeling confident in their own skin, and changing their lives for the better makes my heart and soul happy. Let’s work together to achieve more than you could have imagined.”
What it takes to coach at Redefine
Nobody trains clients at Redefine Fitness without passing a screening test, an in-person skill practical, and a written exam just to get hired, then testing out of a 30-day onboarding against our 100-page Training Master Guide. Every Thursday from 1-2 PM we close both gyms so the entire staff trains together, and every specialist sits annual exams on a tiered education ladder. We also created a New York State Department of Labor approved Fitness Specialist apprenticeship. Fitness is medicine, and this is what the standard behind it looks like.
Start with a complimentary consultation. Bring your history. We will build the plan.