The Redefine Difference

· Personalized programs that fit the individual

· Proven results with our evidence-based programming 

· Educating clients on proper exercise techniques 

· Flexible and convenient scheduling

· Free Basic Membership

· Intro Packet with information on wellbeing and diet

· Kept up-to-date with the everchanging nutrition field

· Experts of injury prevention, recovery and rehabilitation

· Monthly newsletters

· Dedication to what we do

· Practice what we preach