Nutrition Services

Check Out Our Nutrition Programs in Stony Brook, NY & Mount Sinai, NY

At Redefine Fitness, we offer tailored nutrition programs designed to meet your specific needs and help you achieve your fitness goals. Our programs are perfect for anyone looking to improve their health, manage their weight, and optimize their macro nutrient intake. Whether your goal is weight loss, muscle gain, or overall health improvement, we have a program for you. Plus, there’s no commitment required—join us and see the results for yourself!

Plug N’ Play Nutrition Program – $50 Weekly

Our Plug N’ Play Nutrition Program is perfect for those who prefer a structured approach. For just $50 weekly, you get:

• A pre-programmed nutrition book
• A comprehensive recipe guide
• A restaurant ordering system
• 90-minute meal prep sessions
• Monthly check-ins to track your progress

This program is ideal for busy individuals in Stony Brook, NY, and Mount Sinai, NY, looking for a straightforward way to maintain a healthy diet.

Customized Nutrition Program – $100 Weekly

Take your nutrition to the next level with our Customized Nutrition Program. For $100 weekly, you receive:

• A customized meal plan tailored to your likes, dislikes, and specific goals, whether it’s weight loss, muscle gain, or enhanced overall health
• 24/7 access to your personal trainer for continuous support and guidance
• Exclusive access to a private nutrition group for added motivation and community
• Bi-weekly check-ins to ensure you’re on track and making progress

This program offers a truly personalized approach to nutrition, perfect for those seeking a tailored plan in Stony Brook, NY, and Mount Sinai, NY. Experience the difference of a plan designed specifically for you, with no long-term commitment required.

Programs are billed bi-weekly.

Why Choose Redefine Fitness for Your Nutrition Needs?

• Expert Guidance: Our trainers are experienced and dedicated to helping you succeed.
• Personalized Plans: We tailor our programs to fit your lifestyle and preferences.
• Community Support: Join our private nutrition group for support and motivation.