What our clients are saying

Testimonials

Google Reviews

Kelly Savicki

a month ago

My experience at Redefine Fitness has been nothing but the best. The gym is clean and welcoming, the equipment is top notch. The staff is encouraging, supportive, friendly and very well educated on helping all body types and all levels of abilities to reach their goals. As someone who has never worked out in a gym, I am now comfortable here, stronger with improved range of motion, and my neck pain has diminished. My initial goal was to learn how to work out. Now, my trainer has helped me set new and more challenging goals which are changing all the time as I progress. I highly recommend Anthony and his staff at Redefine for anyone thinking about personal training.

Lori McCloskey

2 months ago

Love this gym. Been coming here for a year. Everyone is wonderful to work with.
The team is fantastic. They communicate with each other on your strengths and weakness . I look forward to my workouts.

Salvatore Restivo

2 months ago

It's easy to say… Redefined makes it EZ… But it's true, You only have to be willing to show up! Your trainers get to know you very quickly… and adapt your workout on the fly! I had just completed a year of medical care… Leaving me 40 pounds heavier and unable to do one push-ups... Within several months, I lost 35 pounds… Even though I was slightly heavier then my original goal weight… I had lower body fat, and had to have my custom tailored business dress shirts, purchased before I was ill, taken in 2 inches on each side of midsection/waist and my old skinny jeans started becoming relaxed fit @ 5'10" 202 lbs.
Admittedly, I was driven to get there every day… But when I got there, I wasn't always "in the mood" to really workout. My trainers were able to suss out quickly: Was I just being lazy? If I had a physical ailment? Or just needed some good old motivation? And then… I was into the swing of it… usually saying at the end… "Wow, that went quick... I think we need to get longer sessions"
My post is the same for both locations because I worked out at both 3-4 days each week-
I always felt encouraged even in the beginning, when I was having trouble with the most basic exercises… They didn't leave me there to flounder to look and feel stupid… It was always… "OK have another idea let's do this"… and when I was blowing the doors off of my sets… We went to new exercises that I had never done… Having worked out most of my life. If you're going to the gym to hang out and people watch… probably not a good fit. There's usually a maximum of six people there at any given time and three of those would be trainers unless they're having a group class. In the mornings, there's usually only 2 to 4 people… Again with half of them being trainers.

Shelbi Feldman

3 months ago

A gym that feels like family! My husband and I both go here for personal training and love everything about it. The trainers are welcoming, knowledgeable, and personable and the space is clean and inviting. I wanted personalized attention for my postpartum journey to regain strength and feel good. Coach Andrew and Coach Devon are just amazing - they push me, cater to my needs, encourage me, and make me feel strong and confident. Even other trainers I don’t work with personally know who I am, greet me when I walk in, and are always full of smiles. Best gym.

Tina Kollar

4 months ago

The trainers at Redefine Fitness are fantastic! I’m 6 months pregnant and worked with Tori and she was so knowledgeable and attentive and took really great care in the program she wrote for me to help with my back and hip pain! Absolutely will be back!

Alyson Kaufman

4 months ago

Everyone at Redefine is amazing! My younger brother has autism and struggles with his weight due to poor eating habits. He used to struggle with catching a ball and now he does it with ease. Redefine really helped him overcome his struggles with weight loss and strength training. He started working with Lauren and she made him love the gym. He has gotten so strong and really enjoys working with her, Dom, and Chris. They have all been so wonderful with him! Everyday he gets so excited to go to the gym. We have seen such a difference in his everyday life… not only with his strength but with his overall social skills. I am so so happy with his progress with Redefine and I am excited to see my brother continue to grow stronger!

Conan

4 months ago

Phenomenal experience from the moment I stepped foot in Redefined Fitness. Every time I enter, I am greeted immediately, with friendly yet professional kindness, courtesy and respect. In my opinion, these trainers are raising the bar for their profession. From my original assessment to each workout that has followed, I feel like they are Doctors guiding me through exercise medicine. I Highly recommend Redefined Fitness! So grateful for their expertise. As a local business owner, I am impressed by and thankful for Anthony and his dedicated team of professionals. They fill a vital role in our community.

Andrea Richman

5 months ago

My son has special needs and has been a member for a year now and all the trainers are excellent. They are patient, kind and encouraging. He loves coming and recommends the gym to everyone he knows!

Alexei Roschak

7 months ago

I've been going to Redefine Fitness for close to three years now and I've loved every minute of it. I've watched the place blossom into the best gym that I've been to. Period. I'm not ever going back to a regular gym again. You won't find gym bros grunting and yelling their way through their workouts or people stealing machines and the usual gym etiquette that you see typically. The staff is very friendly and the personal training sessions are excellent and well worth it. They will get you to your goals if you are willing to put the work in. If you want, there are classes you can join as well.

elliott dreznick

6 months ago

If you want a gym with personalized attention and terrific trainers who help you reach your goals, Redefine Fitness is the gym for you. Redefine Fitness is not one of those huge gyms in which you get lost or in which you're left hanging on your own. It is a personalized gym with customized exercise training programs managed by caring and friendly certified trainers. I've been a member since around the time of its inception and have enjoyed every minute over the past five years. I feel healthier and have far more energy. Anthony Amen, the owner, and Alli Fuoco, my trainer, and the rest of the staff run great programs in exercise training, stretching, dietary and nutritional management, small group classes, muscle building and weight loss issues, chronic health condition management, and sports-specific training for all ages and abilities. They have centers in Mount Sinai and Stony Brook and they are very community-oriented. Bottom line is that this is the gym to join!

Courtney C

There are so many benefits when working with Anthony and his staff. You learn about fitness and nutrition, push yourself to do workouts you’ve never tried before, see results and build confidence. They never make you feel uncomfortable or unwelcome. It is a great place to go to reach all your fitness and wellness goals!

Debbie P

Anthony is very knowledgeable and motivating. After years of health issues and a sedentary job put me in the worst shape of my life, he has gotten me feeling stronger and feeling better in just 6 weeks. I am so appreciative of all he has done to help me. I feel like I am back on a great path to good health.

Michelle C

Anthony is truly unique. I had the pleasure of meeting him, kind of by accident, over a year ago at the gym. I am overweight, have horrible knees and a general malaise. He has changed my life for the better. Not only is he a great personal trainer, but he is extremely knowledgeable in all aspects of health and wellness – WITH NO JUDGMENT at all . I never thought I would continue and not feel overly self conscious. Anthony goes the extra mile and, if he should not know something, he will research it right away. Do yourself a favor and talk to Anthony. You won’t be sorry.

Theresa L

The owner Anthony has been training me for approximately 1 year. He is knowledgeable, reliable and consistent. My results are visible and most of all he is a professional. This fitness studio to well equipped and clean. Would rate this with 5 stars.

Tony M

Redefine Fitness is a new and upcoming private gym on Long Island. Anthony, the owner and head trainer, is extremely knowledgeable about fitness, nutrition and health. He has been my personal trainer for over 2 years, and I still cannot believe the results I have achieved working with him. If you are thinking about getting in shape….you really should pay Redefine Fitness in Mt. Sinai a visit. It will be worth it. Anthony is the best!!

Deb L

I’m so happy with my decision to pursue Redefine Fitness- it truly is personal training at its best! The trainers are really invested in helping you to reach your goals and keep you motivated. They come up with unique exercises- no workout is ever the same! The classes are my favorite- small, personal, and easily modified if necessary. The gym is a clean, comfortable environment that has all the equipment necessary for any kind of workout.

Chris B

All the trainers at Redefine are awesome and very professional. I have been going there for just over 2 months and feel so much better. My endurance has gone up and I have toned up in that short amount of time. My energy level has gone up and I look forward to my next training session everyday.

Sam L

I joined Redefine Fitness a few months back and it’s been the best decision. The trainers really work hard to help me hit my goals and keep me motivated. Alli is awesome! Great personality, professional and really cares for her clients. Check out Redefine Fitness you won’t be disappointed!!

Dominick F

This is such a fun gym to belong to. The community is great, the trainers are knowledgeable and approachable and the owner is super accessible. Working out here isn’t just a regular gym, it’s a community of encouraging people with a common goal of fitness.

Jeannine F

I love this gym! Everyone is friendly and welcoming. I used to be intimidated by gyms, but going to Redefine fitness has built my confidence. My trainer Alli is awesome! Also, the gym is super clean. I can’t say enough good things about this place.

Linda P

Great gym, Great people….
Everyone makes you feel like family.
So many incentives and programs.
Give it a try, you will not be disappointed.

Elliot D

Redefine Fitness is a GREAT find. I saw it advertised on-line in May and went down to check it out. I immediately signed up. The owner, Anthony, and staff are very receptive, providing personalized training designed for what you need. They respect my individual wants and needs, working around my busy work schedule and having small kids, and taking my age and history into account. It’s not signing up for a big gym chain and getting lost within…it’s signing up for attentive personal training with the use of the gym at any time. They care about your health, diet, and state of mind in addition to staying healthy through exercise. I highly recommend Redefine Fitness!

Wendy F

Redefine is awesome! Not only do they work wonders with my special needs son, but after doing personal training and taking group classes, they transformed my 49 year old body. I love how I feel! Highly recommend!

Samantha S

Cleanest gym around, friendly atmosphere, knowledgeable trainers, small classes that make you feel as if you are still getting 1:1 training. Highly recommend!

Keith D

Great gym, great atmosphere, amazing staff!

Carrie S

My ASD son started going to Redefine Fitness a few months ago and absolutely loves it. He is doing so well and they handle his disability perfectly. They are so patient with him. He feels so confident when he is there and it feels like home.

We were so impressed that my 14 year old daughter and myself started going 2 months ago. We basically wanted to feel better and get healthy and strong. Well I couldn’t recommend this place more. We started with personal training and we are now doing unlimited classes. Each and every trainer gives something different to our experience. We do ab classes and circuit training. We slow it down and do yoga at night that completely relaxes us.

We have both noticed a big difference. I have had 2 back surgeries and I have not had any issues at all. We modify the workouts when needed. I am in my late 40s and I feel as healthy as I did in my 20s.
I would highly recommend Redefine Fitness if you are looking for a personal experience with caring staff that gives you zero judgement. Even with the sass of a 14 year old girl. ☺️

Kris M

Love this place… been to numerous fitness centers and this one by far exceeds expectations.

Diona A

I started going to Redefine Fitness because of an injured shoulder. I was very nervous starting the whole process but when I train with Anthony he is super confident in what he does and makes you feel comfortable! On the first day I left with more movement than I ever had and in a lot less pain!! Highly recommend! 5 stars!!

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