For All Ages & Abilities

Discover personalized training for all ages and abilities. Our personal training programs are fun and engaging.
Elite Fitness Pass

Elevate your fitness journey with our Elite Unlimited Membership at Redefine Fitness in Mount Sinai and Stony Brook
Semi-Private Training

Our semi-private program blends the energy of small-group training with the quality of personalized coaching
Nutrition Coaching

Custom plans & accountability to support your training.
Elite Membership

For those who want the ultimate Redefine experience, our Elite Membership offers and premium perks
1:1 Training

Private, personalized coaching built for your goals