Redefine Fitness is for all ages and abilities

We keep your child with special needs healthy and active with fun and physically engaging activities. We offer training for everyone.

We design programs that help our clients perform daily movements easier and more safely such as bending, lifting, carrying and climbing, which have shown to be crucial in the special needs community.

We help promote healthier lifestyles for our clients by teaching them health tips and promoting healthier food choices.

Keep our individuals safe by doing activities that improve flexibility, Core strengthening and improving range of motion.