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WORKOUT BUNDLES NOW ON AMAZON

REDEFINE FITNESS
  • Home
  • Meet the Staff
  • Pricing
  • Classes & Schedule
  • Workout Bundle
  • Online Training
  • All Ages & Abilities
  • Contact
  • Testimonials
  • Blog
  • PODCAST
  • More
    • Home
    • Meet the Staff
    • Pricing
    • Classes & Schedule
    • Workout Bundle
    • Online Training
    • All Ages & Abilities
    • Contact
    • Testimonials
    • Blog
    • PODCAST
REDEFINE FITNESS

EN

  • Home
  • Meet the Staff
  • Pricing
  • Classes & Schedule
  • Workout Bundle
  • Online Training
  • All Ages & Abilities
  • Contact
  • Testimonials
  • Blog
  • PODCAST

Redefine Fitness is for all ages and abilities

Special Needs

Stay Active

We keep your child with special needs healthy and active with fun and physically engaging activities. We offer training for everyone.

Functional Programing

We design programs that help our clients perform daily movements easier and more safely such as bending, lifting, carrying and climbing, which have shown to be crucial in the special needs community.

Educate

We help promote healthier lifestyles for our clients by teaching them health tips and promoting healthier food choices.

Injury Prevention

Keep our individuals safe by doing activities that improve flexibility, Core strengthening and improving range of motion. 

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