Meet The Trainers

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Gift Card Blowout At Redefine Fitness is ON

Meet The Owner

Anthony Amen

My personal training journey started in college. Before that, I was never really into any aspect of fitness. I ate what I wanted, ran a 15 min/mile and couldn’t tell you the difference between a plank or a pushup.

That all changed in college, when I began playing intramural sports. I ended up falling back on ice, giving myself major whiplash and a concussion. The impact was unreal and left me bed-ridden for three months. Pain medication, muscle relaxers and migraines became my norm, and doing simple activities such as driving became a task for me. Doctors kept telling me that the migraines would never go away, I would never be able to handle weight above my head and that there was nothing that they could do for me. It was something I refused to believe.

I wasn’t going to be slowed down by my injuries and my stubbornness and willpower drove me to find a solution. That was when I stumbled upon fitness.

Through complete trial and error, I quickly learned the technique and became obsessed with the gym. It wasn’t long until I learned how I could change my life; I managed to not only stop the migraines, but I can now accomplish things that everyone told me would be impossible.

Personal Training has taught me how to pass this knowledge onto others. I truly understand what it feels like to be hopeless and lost. I’ve helped many different clients of all backgrounds achieve their goals; this allowed them to witness changes that they didn't think were possible.

Redefine Fitness is my answer to all fitness questions. It's not about having the biggest muscles or being the fastest runner, rather it is about helping you redefine yourself into the best version that you can be!

NASM Certified Personal Trainer

NASM Certified Small Group Trainer

Health Psychology-B.A.

Qualified TRX Instructor

www.anthonyamen.com

Meet The head traineRs

Alli Fuoco

Head Trainer At Mount Sinai, NY

Pre/Postpartum Specialist

Osteoporosis Personal Trainer

I am a healthy lifestyle personal trainer. Helping others achieve their goals, pushing through personal plateaus, and becoming their best selves is my passion and focus; and it has been for the past 20+ years.

I fell in love with fitness after high school and we still love each other, after all this time. Like many moms out there, I took a break from my personal training career to raise my 3 beautiful daughters (and my husband if I’m being honest). We lead an active and healthy life and have always tried to make fitness and clean eating just a normal part of our lives. You’ll find us walking the neighborhood, hiking, biking, running charity 5k races, or training for Spartan races.

As a certified personal trainer, my philosophy is simple - fitness is not one size fits all; that’s why there are so many amazing workouts, routines, and types of fitness equipment out there. Everyone is different and no two workouts or people are the same. Whether you want to get back in shape after a long break (or kids), train for an event (fitness or lifecycle), find out if your younger body still exists, or just get healthier - I want to be on that journey with you. For you Mommy’s out there, I totally get it because I live it every day. Finding “me time” while raising kids, feeding the family, being a mom, being a wife, and maybe working is crazy challenging. I’m here to take care of you while you make the investment in a stronger and healthier you. Mom power!

My style is I roll up my sleeves and work with you and support you every step of the way. I understand that going to a gym or starting a new workout can be scary and intimidating. I will be at your side and make this as comfortable and achievable as possible - nothing’s going to stop you! Redefine Fitness will be your safe zone and happy place.
A healthier you exists and my job is to help lead you there.

And just to make it official, my qualifications include:

NFPT-CPT

NASM-CPT

Behavior Change Specialist

Functional Fitness Specialist

Qualified TRX instructor.

CPR/AED

Book With Me Today

Devon Kollar

Head Trainer At Stony Brook, NY

Certified Strength and Conditioning Specialist

Osteoporosis Personal Trainer

Fitness is the most important aspect of my life, aside from my wife and my dog of course. My passion for living an active lifestyle has been a constant my whole life, whether it was through varsity sports in high school, recreational sports like volleyball and soccer, or my hobbies of hiking and rock climbing. Health and fitness have had a dramatic impact on my quality of life, training has been there for me through my lowest moments and has guided me to my greatest peaks. I have a passion for sharing that health and fitness with others and helping them through the lows to achieve and feel the highs I have felt.

I have years of experience training athletes, I myself was a three-sport varsity athlete in high school, and I have helped athletes reach the next level over and over again. Whether that next level is making the middle school team, getting more playing time at a D1 university, or getting back on the field after an injury. Sports are important to me, and improving performance is what I do best.

I love my athletes, but nothing means more to me than improving quality of life. I have helped clients finally be able to pick up their grandchildren or be able to walk pain free after an ACL surgery. Fitness can grant you a sense of freedom that you can't buy, and I would love the opportunity to help you along your fitness journey.

Meet the Trainers: Mount Sinai

Dom Gioberti

Sports Specialist

I am originally an ice hockey player, being an athlete for my entire life and currently still playing and coaching, I know what it takes to get you to the next level. Playing junior and collegiate level, understanding how to get there is my specialty. I fell in love with the process of training when I was 8. I knew that in order to get to were you want to be, hard work and discipline were at the top of the pedestal. Understanding how to make it fun is the next important thing! Everything you strive to do to better yourself will not be easy, this does not mean you can't move forward on your journey having fun and understanding the challenges you face will only make you stronger!

ISSA CERTIFIED PERSONAL TRAINER

Lauren Coman

Senior Fitness Specialist

Corrective Exercise Specialist

Parkinson's & MS Specialist

I've never been the picture-perfect example of fitness, but that is part of what drove me to start this journey! I've always believed that feeling healthy and strong is far more important than looking like any specific type or fitting a particular mold.
I started attending group classes at the nearest gym and went to Anthony for personal training to help keep me accountable. Overtime, he saw how much I enjoyed the progress we were making, but also how much I enjoyed the classes. He suggested that I start teaching them- I though he was crazy! Eventually his confidence in me helped push me to try and I got my certification. I loved it! After some time I decided to go even further and became a CPT so that I could work with people individually.
It's such a rewarding experience to work with people to reach their goals and help take care of themselves. I always look forward to seeing the progress that everybody can achieve without even realizing it!
NASM CPT

Qualified TRX Instructor

Senior Fitness Specialist

Maddie Stoddard

Weight Loss Specialist

Working out has always been a passion of mine that originated through sports in grade school. From being the only female wrestler in my school and running track, I loved being athletic and pushing myself. After I had gotten into a severe car accident, I was no longer able to continue sports and was left with crippling neck pain which made it hard to function normally. I never thought I would be able to go back to normal and my doctors had told me I would probably have neck pain for the rest of my life. This put a major toll of my mental health and self image. During my healing process, I lost a lot of weight and was not happy with myself. Through physical therapy and fitness the pain slowly got better. Although the pain improved I wanted to be more involved with my health. In an attempt to gain weight, I joined a gym but was embarrassed because I didn't know what to do or where to start. Through cut and dry I found what worked and decided to educate myself further. I started seeing the results I only ever could've dreamed of and my confidence sky rocketed. I quickly fell in love with lifting weights and it completely changed my life. Not only physically did I love myself but mentally it taught me discipline and genuine happiness. This is what motivated me to become a Personal Trainer. I want to share my knowledge with others, help people build their confidence and become the best version of themselves. My goal as a trainer is to show anyone that a bump in the road doesn't have to define who you are as a person. Put the work in and do it for YOU. Lets create a happier and healthier lifestyle together!

Sarah Amen

Senior Fitness Specialist

I began my fitness journey several years ago. I thought the way to be "healthy" was to starve myself and do hours of cardio every week, like all the magazines said. It left me feeling very restricted, dreading the gym, and worn down. It felt wrong to me, so I began doing my own research into health and fitness. By doing so, I realized that starvation and endless cardio weren't the answer- nourishing your body, incorporating strength training, and keeping workouts fun were the way to go!
Now, as a Personal Trainer, I don't see fitness as a chore but as a lifestyle. I love sharing healthy recipes, strength training (especially lower body!), and helping clients find a balance by both looking forward to their workouts and seeing results!
As a Registered Nurse, I am always updating myself on science- and evidence-based research in regards to health and fitness and incorporating it into training. I also have an advanced knowledge and understanding of the aging population and those with medical issues. I love being able to work in both areas of health and bridge these two passions together.
Whether you want to gain muscle, lose fat, target a particular muscle group, or gain confidence, I'd be happy to tailor a plan for you as an individual.
When I'm not in the gym, I like to keep an active lifestyle by hiking, kayaking, and participating in races (anything from 5Ks to Obstacle Races to Half Marathons).
NASM Certified Personal Trainer BSN-Registered Nurse CPR/BLS/AED Certified

Sterling Escoto

Weight Loss Specialist

Corrective Exercise Specialist

Certified Athletic Trainer

Hello there! I'm Sterling, and I'm not just your average Athletic Trainer & Personal Trainer—I'm your partner in transformation. With specialized certifications in Weight Loss and Corrective Exercise, I bring a unique blend of expertise to help you achieve your fitness goals.

My journey into the world of fitness wasn't a walk in the park. I started off overweight, battling insecurities and low self-esteem. But with sheer determination, hard work, and consistency, I managed to shed 50lbs in just 6 months. That journey didn't just transform my body; it revolutionized my entire life. My confidence soared, and I knew I had found my calling.

With over a decade of experience in the fitness industry, I've honed my skills to offer more than just workouts—I provide a holistic approach that addresses both your physical and emotional well-being. Whether you're a fitness newbie or a seasoned athlete, I'm committed to building your confidence and helping you smash your goals.

Outside the gym, I'm an avid sports fan, a sneaker aficionado, and a connoisseur of meaningful conversations. I'm thrilled to bring my vibrant personality and passion for fitness to the team, ensuring an unparalleled service experience for our clients.

So, are you ready to redefine what's possible for your fitness journey? Let's get started!

Veronica Barat

Post Rehab Specialist

Cardiac Rehabilitation Professional

Osteoporosis Specialist

Hello! I’m Veronica, and I’m a Certified Clinical Exercise Physiologist working for a local cardiac rehabilitation program. I have my Bachelor’s and Master’s in Sports Science and Exercise Physiology from Hofstra and am an avid dad joke enthusiast and cat mom.

I’ve always been an active individual, participating in competitive swimming, soccer, cross country, and dance/theater. I took this for granted, and everything came crashing down when I was injured in a soccer match and developed a neurological disorder in my right knee, hip, and ankle. I went to countless physicians and was given the pass every time- “we don’t see anything wrong”, but every time I would leave the exam room limping and dejected. The only people who made me feel myself were my physical therapists and personal trainers. They gave me my life back through fitness and movement; so that’s what I wanted to dedicate myself to. I do that for my patients at work, teaching them that a healthy and active lifestyle doesn’t require all-or-nothing. It’s about change, progression, adaptation, progress, and setting yourself up for success.

I cannot be more excited to be here at Redefine Fitness with the amazing group of trainers who are just as dedicated to making fitness more accessible and realistic for our neighbors, friends, family, and anyone else who we meet along the way.

MEET THE TRAINERS: Stony Brook

Amanda Wing

Nutrition Expert

Professional Body Builder

I grew up a competitive gymnast and athlete from a young age. After I had to retire from my first love and passion, gymnastics, I felt lost which is how I found weight training. I later went on to open up a successful gymnastics and fitness facility and still coach gymnastics today.I became a Certified Personal Trainer. I am passionate about health and fitness and the structure it brings to my life. I am now a professional bodybuilder and mom of two children and two dogs. Outside of the gym I also enjoy traveling and finding good restaurants. I want to show everyone that working out doesn’t have to be scary and can even be fun! I especially enjoy working with athletes on sports specific weight training to help enhance their performance. I can’t wait to give back to the community I grew up in and share health and fitness.

Andrew Branca

Strength and Conditioning Specialist

Sports Performance Specialist

Nutritionist

Lifelong Martial Artist

Hey there! I'm Coach Andrew and I'd love to help you crush your fitness and performance goals! I am experienced working with a wide variety of individuals ranging from adolescents and first time gym-goers to elite-level athletes looking to optimize their performance.

My fitness journey began in my early teenage years when I was looking for ways to improve my athletic performance for martial arts. I was always the smallest and weakest of my peers and wanted to make a change. I started reading muscle and fitness magazine and going on internet forums to learn as much as I could about weight training and nutrition. I soon after started working with a personal trainer and immediately fell in love with the process of goal setting and surpassing my own expectations.

In 2012 I enrolled in the Fitness Specialist program at Suffolk Community College, graduating and earning my personal training certification in 2014. I then transferred to SUNY Cortland and graduated with a Bachelor's degree in Exercise Science in 2016. While at Cortland I built a relationship with the United States Olympic Committee performing biomechanical analyses. After graduating they moved me out to Colorado to work as Performance Analyst for USA Boxing, Wrestling, Karate, Taekwondo and Fencing. After 5 years in Colorado working with elite-level Olympic athletes I moved back to Long Island to be closer to family and achieved my Master's in Sports Science in 2023 from Hofstra University.

MS Sports Science

BS Exercise Science

NSCA Certified Strength and Conditioning Specialist

ISSN Certified Sports Nutritionist

ACE Certified Personal Trainer

Austin Hochhausl

Post- Rehab Specialist

Osteoporosis Specialist

I wasn't the most active kid growing up; while I always helped with home renovation projects, I regularly spent my days playing video games. However, I eventually grew to love a more active lifestyle, practicing mixed martial arts from 10 to 18 years old.

Once college came, I needed something else to boost my self-confidence, and to push myself to be comfortable with being uncomfortable. From there, I discovered my love of the gym and weightlifting, and have remained in love ever since. I wish I had a proper teacher, however, as I ended up pushing myself too hard and severely injuring my pec minor. Fortunately, this injury led me to discovering my passion for physical therapy. I aspire one day to pursue both my love for physical rehabilitation and personal training, and I am looking forward to touching the lives of those I work with.

Meredith Bandise

Weight Loss Specialist

Hey everyone, I'm Meredith Joy!

My #1 passion is fitness and I absolutely cannot wait to share it with YOU! I've been a trainer for over 7 years now and I first joined a gym at 18 years old! Prior to that, I danced for 20 years at June Claire Dance Studio and it definitely taught me the importance of keeping my body physically fit and how I want to continue to keep it up all throughout my life. Once I joined a gym community I immediately fell in love with lifting weights and that's what led me to my career today! I feel so blessed to be able to do what I love each and every day and to share it with a team who feels the same way! I also love getting to work with clients who have specific goals that they would like to reach and helping them on their journey! It is always a goal of mine to bring energy and enthusiasm to each and every session! I want to help you fall in love with fitness and all the benefits that come along with living a healthy lifestyle! You don't have to give up foods you love to achieve your fitness goals. With balance, ALL THINGS ARE POSSIBLE!

You can find me spending time with my family, friends and incredible boyfriend, Jake, and our precious pup, Jaia, when I'm not at the gym! Disney and Halloween are two of my favorite things and I love to cook!

I look forward to meeting and working with YOU! Let's do this together and may the force be with you!

ACE Certified Personal Trainer

Sterling Mann

Sales Manager At Stony Brook, NY

Strength & Conditioning Specialist

Special Needs Professional

I fell in love with fitness through playing sports in my youth and throughout high school. Once I got older I began to care more about taking care of my body so I can be the best version of me no matter where life will take me. My goal is to share my exercise knowledge from my personal experiences, from what I have absorbed from those around me, and with everything I have yet to learn. I pride myself on working hard, and the universe will always take care of the rest. At the end of the day, hard work beats talent, when talent doesn't work hard.

ISSA Certified Personal Trainer

Victoria Greene

Pre & Post Natal Specialist

Post Partum Specialist

Fitness became a part of my life during high school when I would attend 5:45AM spin classes with my mom and transitioned into strength training during college. When I first started, working out was something that I felt like I "had" to do to change my appearance. With time and consistency, as I started getting stronger and gaining more confidence, fitness finally became something I "wanted" to do. Rather than focusing on how I looked, I became more focused on how I feel.

This branched into me becoming a personal trainer to be able to teach those who felt just like me when I started. I want to show how rewarding it can be and how it can change your life for the better. I have taken certifications such as pre & post natal and kettlebells to be able to expand my knowledge and help a variety of individuals.

I hope to share this passion with anyone I can. My main goal as a trainer is to help you find your confidence, get stronger, and ultimately reach your goals.

Redefine's staff

Kathleen Reilly

Kickboxing Professional

Sean Stagnari

Special Needs Expert

Adolescent Professional

I have always been a go with the flow individual. I consider myself a happy-go-lucky individual and I love to carry that over into in my professional career. I have experience coaching multiple swim teams and teaching swim lessons to people of all ages and abilities. Kids and adults would describe me as a goofy, passionate individual who loves to see others succeed and grow. Two years ago I went back to school to get my Masters in Physical Education and I currently teach in a high school, which is an incredible learning experience. My goal working at Redefine Fitness is to encourage every unique individual I meet to better themselves through goal setting and personal achievement and to make them the happiest, goofiest, successful individual they can be.

Our Staff

Meet The Owner

Anthony Amen

Meet The head traineRs

Alli Fuoco

Devon Kollar