Services We Offer
At Redefine Fitness, we provide top-notch personal training programs in Mount Sinai and Stony Brook, NY.
We offer a variety of services including one-on-one personal training, small group sessions, and specialized programs for individuals of all ages and abilities. Our trainers also have expertise in working with clients with special needs, ensuring inclusive and effective fitness solutions for everyone.
Elite Fitness Pass
Elevate your fitness journey with our Elite Unlimited Membership at Redefine Fitness in Mount Sinai and Stony Brook, NY. Experience unparalleled personal training, indulgent amenities, and exclusive perks tailored for the discerning individual. From expert-led sessions to bespoke nutrition guides and premium apparel, every detail is curated for excellence. Step into an ambiance of sophistication and commitment as we craft deluxe fitness experiences for our members. Join Redefine Fitness and redefine what’s possible for your health and wellness journey.
One-on-One Personal Training
Experience personalized one-on-one training at Redefine Fitness in Mount Sinai and Stony Brook, NY. Our expert trainers develop comprehensive fitness programs tailored to your individual strengths, weaknesses, and goals. With no commitment, hidden fees, and a complimentary basic membership, our personalized training is the hidden gem you’ve been searching for. Achieve your fitness goals with confidence and support from our dedicated team at Redefine Fitness.
Anthony AmenFitness is Medicine
For All Ages & Abilities
Discover personalized training for all ages and abilities. Our personal training programs are fun and engaging. These are tailored to each individual, offering engaging workouts that cater to your pace and preferences. Whether you’re into gamification or focused weight lifting, our expert trainers provide undivided attention to help you progress.
Our trainers specialize in functionality, programming, and fun, with backgrounds in the special needs community. We’re dedicated to helping you grow more active and functional, both inside and outside our facility at Redefine Fitness in Mount Sinai and Stony Brook, NY.
Nutrition Services
At Redefine Fitness, we understand the importance of nutrition in achieving your fitness goals. Our nutrition services are tailored to complement our personalized training programs, ensuring you receive comprehensive support on your health and wellness journey.
Our certified nutritionists offer individualized guidance and customized healthy meal plans designed to fuel your workouts and optimize your results. Whether you’re aiming to lose weight, build muscle, or improve overall health, we provide the knowledge and resources to help you reach your goals.
Trust Redefine Fitness to provide expert nutrition services in Mount Sinai and Stony Brook, NY, that enhance your personal training experience. Take the next step towards a healthier you by incorporating our nutrition services into your fitness routine today.
Semi Private Training
Join our energizing small group fitness training at Redefine Fitness in Stony Brook and Mount Sinai, NY. Our expert-led sessions offer personalized and motivational workouts in a supportive community environment.
Conveniently located, our certified trainers are dedicated to helping you achieve your fitness goals. Whether you’re a beginner or an enthusiast, our high-energy classes cater to all fitness levels. Experience thoughtfully designed workouts that maximize results while keeping the atmosphere fun and engaging.
Book Your Free Assessment Today
Discover the Redefine Fitness Advantage
Join the many satisfied clients who have transformed their lives with our expert guidance and support. Take your first step towards achieving your fitness goals with Redefine Fitness in Mount Sinai and Stony Brook, NY.