Alli Fuoco
Prenatal, postpartum, and the habits that stick.
Alli trains clients at our Mount Sinai studio.
Her specialty is prenatal and postpartum fitness, functional training, and the behavioral change that makes results stick.
Why train with Alli, in Alli’s words
“I am passionate about helping you reach your full potential and will be with you every step of the way. I specialize in prenatal and postpartum fitness, functional fitness, and behavioral change.”
What it takes to coach at Redefine
Nobody trains clients at Redefine Fitness without passing a screening test, an in-person skill practical, and a written exam just to get hired, then testing out of a 30-day onboarding against our 100-page Training Master Guide. Every Thursday from 1-2 PM we close both gyms so the entire staff trains together, and every specialist sits annual exams on a tiered education ladder. We also created a New York State Department of Labor approved Fitness Specialist apprenticeship. Fitness is medicine, and this is what the standard behind it looks like.
Start with a complimentary consultation. Bring your history. We will build the plan.