Your two apps

Download both. One books, one trains.

Redefine Fitness

Book, change or cancel sessions, see your schedule, and manage your membership and purchases.

No app yet? Book in your browser: Mount Sinai or Stony Brook

Redefine Fitness Training

Your program from your Fitness Specialist, workouts between sessions, habits and progress tracking.

Log in with the email you gave us. Invite not showing? Ask your Fitness Specialist.
On a computer or iPad?Scan with your phone camera to open this page there and download both apps.
New member? Get set up here

Your setup

0 of 6 done

  • Get the Redefine Fitness appBook and manage your sessions
    Get it
  • Get the Redefine Fitness Training appYour program, workouts and progress
    Get it
  • Fill out your health historyBefore your screening. About 5 minutes
    Fill out
  • Check your Rewards pointsYou started earning on day one
    Check
  • Refer one friend750 points when they join
    Refer
  • Leave a Google reviewTakes a minute, helps more than you think
    Review
  • Follow @redefinefitnessliEducation, wins and studio news
    Follow

You are all set. Welcome to Redefine.

Your checklist is saved on this device.

Common questions

Quick answers.

What are your hours, including holidays?

Both studios: Monday to Friday 5:00 AM to 8:00 PM. Saturday 7:00 AM to 3:00 PM. Sunday 7:00 AM to 1:00 PM.

Holiday hours, both studios:

Thanksgiving, Thu Nov 265:00 AM to 1:00 PM
Day after Thanksgiving, Fri Nov 276:00 AM to 8:00 PM
Christmas Eve, Thu Dec 245:00 AM to 1:00 PM
Christmas Day, Fri Dec 25Closed
New Year’s Eve, Thu Dec 315:00 AM to 7:00 PM
New Year’s Day, Fri Jan 17:00 AM to 8:00 PM
Easter Sunday, Apr 4Closed
Memorial Day, Mon May 315:00 AM to 1:00 PM
Fourth of July, Sun Jul 47:00 AM to 1:00 PM
Labor Day, Mon Sep 65:00 AM to 1:00 PM

When a short holiday falls on a Saturday or Sunday, hours are 7:00 AM to 1:00 PM.

How do I book, move or cancel a session?

In the Redefine Fitness app. Move or cancel at least 24 hours ahead, or the session counts as used.

No app? Book in your browser here.

The app will not let me log in.

Use the email you gave us when you joined, then tap Forgot password.

Training app invite not showing? Ask your Fitness Specialist. Still stuck? Call (631) 250-6569.

How do I pause or cancel?

Everything is here in plain English: pause, cancel and billing.

How do I update the card on file?

Tell the front desk or call (631) 250-6569. It takes two minutes.

How do my points work?

You earn points for training, staying consistent, referrals and milestones. Your level is yours for life and points never expire.

See every level and what it unlocks.

Can I train with a different Fitness Specialist?

Yes. Every Specialist works from your plan, so you can book with anyone on the team.

I have a question about my plan or nutrition.

Ask your Fitness Specialist at your next session, or call the studio and we will connect you with our Registered Dietitian.

Where are you, and where do I park?

Mount Sinai: 271 Route 25A, Suite 1. Free parking at the door.

Stony Brook: 1113 North Country Road. Free parking right out front.

Your membership

Pause, cancel and billing.

Sessions

Cancel or move a session at least 24 hours ahead, or it counts as used. Sessions do not roll over.

Billing

Weekly plans bill every 14 days. Question about a charge? Call us first. We answer within 2 business days.

Pause

Up to 21 days, no fee. Ask at least 3 business days before your next billing date. Medical pauses can run longer with management approval. The Annual cannot be paused.

Cancel

Give 3 business days notice before your next billing date.

Open the pause or cancel form

Takes about a minute. Prefer to talk? Call (631) 250-6569.

Add to your plan

Stretch, nutrition and sauna.

Buy online. No call needed.

Both studios

Assisted Stretching

Weekly Stretch, $85/week
Billed $170 every 2 weeks. Cancel with 3 business days notice.
Start Weekly Stretch
Single Stretch, $90
One 30 minute session.
Buy One Session
With our Registered Dietitian

Nutrition

Nutrition Coaching, $90/week
Billed $180 every 2 weeks.
Start Coaching
Concierge Nutrition, $190/week
Billed $380 every 2 weeks.
Start Concierge
RD Consultation, $225
One 60 minute consult.
Book a Consult
Mount Sinai only

Infrared Sauna

Daily Sauna, $40/week
Billed $80 every 2 weeks.
Start Daily Sauna
Single Sauna, $40
One 45 minute private session.
Buy One Session

Already have stretch, sauna or nutrition in your plan? Ask your Fitness Specialist before you buy so you are not charged twice.

Measure your progress

DEXA, metabolism and VO2 max.

DEXA and testing

Book your DEXA scan or testing

Done at Prefusion Health, our testing partner in Stony Brook. Book online in a minute. Tell the front desk you are a Redefine member for member pricing.

213 Hallock Road, Stony Brook. To change a booking call Prefusion at (516) 496-1717.

The biggest thing you can do

Know someone who should be here? Refer them.

Most of our clients came in because someone they trust told them to. Give us a name and number. Skylar reaches out within one business day, kindly and without pressure.

750 pointsfor you when they join. The single biggest move in Redefine Rewards.
DEXA scanplus 250 points for them when they join.

Refer as many people as you like. Points post once they join.

Elite Fitness Pass

Five members per studio.

Up to one private session a day, unlimited infrared sauna, a monthly recovery massage, concierge nutrition with our Registered Dietitian and priority scheduling all year. By invitation or by application.

The application takes two minutes and is read personally. Already Elite? Open your Elite members page.

More

Reviews and supplements.

Google reviews

Tell people what changed

A short, honest review is how the next person finds us. Pick your studio.

The Dispensary on Fullscript

Buy supplements

Professional grade supplements we chose against the research, shipped to your door through Fullscript.

Put this page on your phone

iPhone: open this page in Safari. Tap the Share button (the square with an arrow). Tap Add to Home Screen, then Add.

Android: open this page in Chrome. Tap the three dots at the top right. Tap Add to Home screen.

Now Redefine sits on your phone like an app. One tap, and everything is here.

Need a hand?

Ask your Fitness Specialist or call the studio. We will sort it out.

Call (631) 250-6569
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